CamStudio: Premiere/After Effects Solution

CamStudio 2.0 is a free screen capture tool that can be used in the creation of tutorials, demos, and such. You can configure it to either output a SWF or AVI file. I prefer AVI because it enables me to edit, add title screens, and do general production tasks before outputting to FLV for delivery. CamStudio gives the user quite a bit of flexibility in choosing the codec used to compress the video. One such codec is the “CamStudio Lossless Codec v1.0” which does a fine job of maintaining high frame rates, while preserving small details and even rendering gradient

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